I help women in Vancouver who have high functioning anxiety learn to slow down, evaluate their thoughts, and reconnect with their self and soul so that they can live the life that they dream of.
I am dedicated to the empowerment of women. Too often women feel overwhelmed and under a great deal of pressure. As a result, women may stop engaging in adequate self-care, experience guilt, and feel emotionally and physically exhausted. Add to these marital problems, behavioral problems with their children, and a lack of social support and a woman can easily end up depressed and anxious.
Many times women turn to unhealthy coping strategies or they shut down and sacrifice their own wants and needs.
Women, by nature, are relational people and the most important relationship is the one you have with yourself. By finding your voice, your meaning, your true passion, and your goals, you can begin to live a life you truly love and become the person you have always wanted to be.